I have suffered with a bad back, scoliosis, bulging, dehydrated, and herniated discs in my mid and low back most of my life. I had no balance, no ability to do a 'sport', and was, generally, in poor health. In 2010, I herniated one of the 5 bulging discs in my neck that PT and chiropractors could not fix. The pain in my arms and neck was so severe that I had to have surgery. The doctor ended up fusing 2 discs together and putting in a steel plate in my neck.
In 2013, I ended up getting separated and divorced. I also herniated 2 more discs in my neck. I had a bad reaction to medication and was on high doses of Prednisone for 3 months. I reacted to all the stress by eating. I couldn't exercise due to pain. I gained over 30 pounds. I was on anti depressants, muscle relaxers, nerve blockers, and pain killers.
At the end of December 2013, I saw Arthur Boorman's video. I knew I needed to do something, and this looked doable. I started January 2014, changing everything about my life. I was already gluten free, and just stepped up my game.
Here are my measurements in January:
waist: 37 "
shoulders 45 3/4"
knees: 16 3/4"
Here are my measurements in November:
waist: 28 "
Ready to Change Your Life? Order Now!