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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |
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After having two children I found myself grossly over weight and chronically tired. I played sports on high school and hurt my knees, hips, shins! I tried jogging/running and even completed a marathon but NOTHING has got me into shape like this workout series. I am so flexible and strong and everyone keeps telling me how toned I am and I love it!  

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