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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

VANCE

LOST 198 lbs

In 12 months! #ddpyworks

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LAUREN

LOST 140 lbs

In 22 months! #ddpyworks

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NEW GEAR

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50% OFF FOR VETS

A THANK YOU

To our Veterans, Responders, and Teachers

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WELCOME TO DDPY

GET READY TO OWN YOUR LIFE

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.

ABOUT DDPY

THE WORKOUT

SUCCESS STORIES

BENEFITS OF DDPY

INCREASE FLEXIBILITY. BUILD STRENGTH. HEAL YOUR BODY.

JOIN THE DDPY FITNESS REVOLUTION AND TAKE CONTROL OF YOUR HEALTH

Arthur Boorman

-140 lbs in 10 months

When I started, I needed a chair for balance and straps to hold myself in many of the positions. I was determined, however, to regain control of my life.

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Stacey Morris

-180 lbs in 18 months

I was worn out from the physical and emotional baggage of carrying 300+ pounds for 20 years, I was finally ready to make some changes.

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Vance

-198 lbs in 12 months

Fifty-two weeks ago, Vance Hinds stood on the talking scale in the bathroom of his home in just his underwear to hear it state “475 pounds” aloud.

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DDPY SUPPORTS THE MILITARY

As well as Police, First Responders and Teachers

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Apparel for Ladies

See what to wear this winter.

WHICH PROGRAM
IS RIGHT
FOR ME?

Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.

Which Program
is for ME?”

Increase flexibility. Build strength. Heal your body. And you’ll
lose weight too.

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APPAREL

NEW ARRIVALS + SPECIALS

Look good at a fraction of the cost

MEGA PACK

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MAX PACK


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DDPY PERFORMANCE MAT

85" Embroidered
Premium Mat

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Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.

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Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel


Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez

Get The Highest Rated Fitness App Now!

Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.

TRY FREE FOR 7 DAYS

🞲🞲🞲🞲🞲
Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel

🞲🞲🞲🞲🞲
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez

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