DDPY PHYSICAL THERAPY
Our On Demand workout series designed to help your back, lower back, knee, neck, and shoulder issues.
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No television provider needed. Watch on any of your devices and Own Your Life wherever you are.
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DDPY Physical Therapy
DDPY PT ON DEMAND
33 individual workouts focused on overcoming issues with your back, lower back, knees, neck, and shoulders. DDPY PT was developed by Physical Therapy professionals and DDPY Instructors to be a continuation of your rehab, or a starting point for dealing with discomfort and pain.
START 7-DAY FREE TRIALBACK BUILDER
Our Back Builder plan focuses on overcoming issues with your lower, mid, and upper back. Whether you have intense pain or want to manage your long-term back health, this workout series WILL help you.
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SHOULDER STRONG
Our Shoulder Strong plan focuses on increasing your shoulders' range of motion, strength, and stability. It's the perfect partner to your doctor's PT program and can also be a preventative workout to help keep your shoulders healthy for the long haul.
TRY IT FOR FREEKNEEHAB
Our Kneehab plan focuses on improving your range of motion while building strength and stability in your knees. This series can be used to supplement your physical therapy program and beyond. It can also be a great preventative for those experiencing knee pain.
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REBUILD
We designed our Rebuild plan for anyone struggling with limited mobility. This plan takes you from your bed to your chair to “standing strong” on your mat. You'll build strength, increase flexibility, decrease pain, and turn back the hands of time.
TRY IT FOR FREEDDPY Physical Therapy
START YOUR COMEBACK!
The DDPY PT Series is the starting point (or the restarting point) for any level of rehab or recovery whether you’re just experiencing nagging pain, or your pain is debilitating. The DDPY PT Series was designed to complement your existing physical therapy or serve as a continuation after insurance no longer covers your PT. The series always meets you where you are.
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OWN YOUR LIFE AGAIN!
We know physical therapy isn't fun. It can be a real pain in the neck to deal with that pain in your neck, back, knees, or shoulders. That's why we created DDPY PT to be more than a "one-off" PT program. We designed it to be a lifestyle change that will transform your pain and your life. Start DDPY PT and Own Your Life!
- Diamond Dallas Page, Founder DDPY Fitness
