WELCOME TO DDPY
GET READY TO OWN YOUR LIFE
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.
ABOUT DDPY
THE WORKOUT
SUCCESS STORIES
NEW ARRIVALS + SPECIALS
Get The Highest Rated Fitness App Now!
Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.
TRY FREE FOR 7 DAYS
Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez
BENEFITS OF DDPY
INCREASE FLEXIBILITY. BUILD STRENGTH. HEAL YOUR BODY.
JOIN THE DDPY FITNESS REVOLUTION AND TAKE CONTROL OF YOUR HEALTH
Arthur Boorman
-140 lbs in 10 months
When I started, I needed a chair for balance and straps to hold myself in many of the positions. I was determined, however, to regain control of my life.
READ MORE
Stacey Morris
-180 lbs in 18 months
I was worn out from the physical and emotional baggage of carrying 300+ pounds for 20 years, I was finally ready to make some changes.
READ MORE
Vance
-198 lbs in 12 months
Fifty-two weeks ago, Vance Hinds stood on the talking scale in the bathroom of his home in just his underwear to hear it state “475 pounds” aloud.
READ MOREVISIT THE DDPY PC
WORKSHOPS
THE WORKOUT
LET DDPY REBUILD YOU
SERVICE DISCOUNT
DDPY SUPPORTS THE MILITARY
As well as Police, and First Responders
Get The Highest Rated Fitness App Now!
Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.
TRY FREE FOR 7 DAYS🞲🞲🞲🞲🞲
Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel
🞲🞲🞲🞲🞲
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez