Shopping Cart

TRY THE APP FREE FOR 7 DAYS

AVAILABLE ON:

1 MONTH

$34.99 every month

7 day free trial for new customers

START NOW

Turn off auto-renew payments anytime. See our terms of services and privacy policy for more details.

3 MONTH

$49.99 per 3 months

7 day free trial for new customers

START NOW

Turn off auto-renew payments anytime. See our terms of services and privacy policy for more details.

ANNUAL

BEST VALUE

$119.99 per year

Use code SPRING2022 for an additional 20% off
7 day free trial for new customers

START NOW

Turn off auto-renew payments anytime. See our terms of services and privacy policy for more details.

THE DDPY APP 

It’s the best way to make DDPY work for you. It’s also the most BANG for your buck with access to all DDPY workouts, the latest content, cooking shows, and weekly inspiration from our trainers, and DDP himself.

TRY IT OUT WITH A 7 DAY FREE TRIAL!

WHAT TO EXPECT WITH THE DDPY APP

300+ WORKOUTS FOR EVERY LEVEL

Get access to all workouts streaming anytime, anywhere. With new workouts added regularly, you’ll find the perfect fit for where you are right now. Get the app and make the workout your own!

TRACK PROGRESS, SEE RESULTS

With the DDPY app you can connect to any Bluetooth heart rate monitor and track your heart rate, calories, and time in "the fat burning zone", while also tracking your measurements, pain levels, blood pressure, blood sugar and more.

TRY THE DDPY APP

MAKE IT YOUR OWN!

We've built plans for every fitness level but you can customize if you feel it’s time to push yourself. We want you to make DDPY your own so you'll find it easier to commit and Own Your Life!

DDPY is one of the most flexible fitness program you'll find. We don't expect perfection, just commitment!

TRY IT FOR FREE

MEAL PREP & NUTRITION

You can’t out train a bad diet! With more than 200 cooking shows you’ll never tire of eating the same thing. We’re adding new recipes each week that are completely GMO free, organic and gluten free.

The best healthy diet is the one you'll stick with, so take our recommendations and start eating smart!

START EATING SMARTER

STAY MOTIVATED

The DDPY app includes total access to DDPtv which is filled with quick tips and inspirational content. We'll help you keep that fire burning to stay on track and reach your goals.

You’ll also have access to an amazing community of DDPY believers to support you on your journey. You can do this!

GET MOTIVATED

LIVE WEEKLY WORKOUTS

Workout on your own plan during the week and with the whole DDPY community at 6 pm EST every Tuesday!

We're an active community so you'll always have something to look forward to.

JOIN THE COMMUNITY

HERE'S WHAT MEMBERS ARE SAYING ABOUT THE DDPY APP

4.9 out of 5 stars

8.8K App Store Ratings

Jenn KH OT

5/5

AS A SOON TO BE OCCUPATIONAL THERAPIST, I LOVE THIS APP!

I love that the app itself is informative, inspirational, and customizable. The exercises and programs themselves are incredible! I appreciate the holistic approach that is taken that not only includes the movement of your body but the growth of the mind and soul through other components such as the eating and recipes (though I personally follow keto/low carb) to taking photos of your progress, journaling your feelings, and the motivational messages. 

Kiizerdrigs

5/5

DDPY IS A GAME CHANGER!

I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! 

Thumper7Romeo

5/5

LIFE CHANGING & PAIN RELIEVING

I’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program than I have in the past 10 years. 

DDPY FITNESS WORKS!

SEE THE PROOF

GIVE DDPY AS A GIFT

You're right, DDPY would be the perfect gift! Sure, this is the gift that keeps giving but this isn't the  jelly of the month club. This is life changing stuff we're doing here!

Give a DDPY app membership to someone you love and help them Own Their Life!

GIFT A MEMBERSHIP