PLANS DESIGNED JUST FOR YOU
Whether you want to get in great shape or just get out of bed without struggling, DDPY Fitness meets you where you are. Our DDPY Fitness Plans offer options for anyone at any level. Check out our workout plans, decide what level you’re ready to try and start there.
EXPLORE PLANSTHE DDPY APP IS A GREAT PLACE TO START.
Download the DDPY app and start your interactive membership with access to all DDPY workouts and plans, so you can try a few out to see where you need to be. You can even try everything for 7 days free!
It's the best way to find your perfect starting point. Become a member, join our community and Own Your Life!
MAKE DDPY YOUR OWN
DDPY Fitness was created for you! You're encouraged to modify workouts, if needed, to meet you where you are.
DDPY MEETS YOU WHERE YOU ARE
Each DDPY workout plan is designed for your specific ability level. Choose your ability level and give it a try. Remember to make the workouts your own. Find your sweet spot and start creating possible.
THREE WAYS TO ACCESS DDPY WORKOUTS
Choose the way that works for you!
DDPY APP SUBSCRIPTION
Experience DDPY Fitness for ALL levels on your iOS or Android smart device, smart TV, or the web and Own Your Life!
JOIN THE APP!FASTTRACK COACHING
DDPY FastTrack is a premium service aimed at individuals who need more hands-on guidance than our APP, DVDs, or fitness instructors alone can provide. A FastTrack Coach will guide you all the way to Owning Your Life.
FIND YOUR COACHYOU CAN DO THIS!
Whether it was weight, injuries, pain, or just living an unhealthy lifestyle, these people came face-to-face with their impossible and crushed it! Find yourself in their stories, join the DDPY movement, and do the same.
VIEW TESTIMONIALSTAKE A DDPY TEST DRIVE
Try the most effective fitness program on the planet that you’ll actually stick with! Try DDPY Fitness for 7 days free!
This is the easiest fitness program to stick with because we meet you where you are. DDPY works for anyone at any level!
Create an account and start your complete access free trial for 7 days. You will not be charged until after the 7-day free trial period. After 7 days, you authorize us to charge your credit card. Your DDPY Digital Membership will renew automatically until you cancel. New app trials only. Terms apply.