Get all the Workouts PLUS MP3s Audio versions for exercising on the go!
For a limited time, your MAX Pack also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking demos, live workouts, and weekly motivational videos!
Diamond Dozen Poster
All DVDS are Region 0 NTSC DVDs
Program Guide Includes:
Introduction to the workouts
13 Week workout grid
Phase 1, 2 & 3 Nutrition Guides
Food Lists (what to eat, what to avoid)
Diamond Dozen Poster
Below The Belt
Red Hot Core
Red Hot Core+
Double Black Diamond
DDP YOGA 4 Kidz Beginner
DDP YOGA 4 Kidz Fun & Energy
DDP YOGA 4 Kidz Extreme
- Hip, Back, and Knees Tutorial - 30 Minutes
- Extreme Psycho Tutorial - 20 Minutes
- EXTRA (DETROIT DIESEL)
- 10 Minute Warmup
- Hip, Back, and Knee Opener Workout - 40 Minutes
- Extreme Psycho Workout - 1 Hour 4 Minutes
- Red Hot Core Workout - 12 Minutes
* All DVDS are Region 0 NTSC
This is product title
|Amino acid profile (% of protein)|
THERE IS ONLY ONE GOLD STANDARD
BODYBUILDING.COM'S PROTEIN POWDER AND SUPPLEMENT OF THE YEAR 2005-2014
- 10 Consecutive Years of Award Winning Quality
- World’s Most Trusted Sports Nutrition Brand
- Whey Protein Isolates: Primary Source
- 5.5 Grams of Naturally Occurring BCAAs
- 4 Grams of Naturally Occurring Glutamine and Glutamic Acid
- Instantized to Mix Easily Using Just a Glass & Spoon
- Over 20 Different Flavors to Choose From
OPTIMUM NUTRITION TRUE STRENGTH
True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.
Why Gold Standard Whey?
Optimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.
- First thing in the morning.
- Before Exercise.
- After Exercise.
The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.
HISTORY & HERITAGE
Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup.
Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against.
Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to own and operate state-of-the-art manufacturing facilities that are GMP compliant and NSF Certified for Sport, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers.
MORE THAN 20 UNIQUE FLAVORS* & COUNTING!
Your post workout shake doesn't need to be routine, mix it up by trying one of these great flavors.
By far the best pre workout I’ve ever tried! I’ve had my fair share of cellucor and new and upcoming brands that just didn’t cut it for me. EVL’s ENGN gives you that pump and energy without making you feel like you could itch your skin off with all the beta alanine some of these companies use. I’ve never been unhappy with an EVL product. Definitely worth the try for anyone!!
Engn gives clean energy for hard workouts. There is not a hard crash afterwards, and it does not seem to cause tolerance issues. The flavors are very good and there is no aftertaste. I have been very impressed with Evlution Nutrition's products!
I have been buying ENGN for a couple years now because it's CLEAN and WORKS. The scoop sizes arent large meaning there aren't fillers in it, while there's enough caffeine, beta alanine, and creatine to give you a great workout. On top of that it tastes good. This is everything you need from a preworkout. I haven't found a better preworkout since.