Pack 2 DVDs
For a limited time, your DVD order also comes with 3 months FREE on the DDP YOGA Now app so you can take advantage of progress tracking, cooking demos, live workouts, and weekly motivational videos!
The Second Set of DVDs
Includes:
Red Hot Core – 13 Minutes
If you've got a little extra hanging over your waistband this is the DVD for you. Sexy, slim waistlines and ripped abs require a red hot core workout! Take less than 13 minutes to build core strength and create that flat stomach of your dreams!
Red Hot Core+ - 15 Minutes
Even more Red Hot Core!
Don't forget these!
Below The Belt – 39 Minutes
Ok ladies! I specifically had you in mind for this one. Here we're focusing on holding back the hands of time in your butt and thighs.
Strength Builder – 42 Minutes
This time saving, 42-minute workout focuses on strengthening techniques for those body parts that tend to break down first; knees, hips, shoulders and back. This no-impact workout helps to build up your weakest link and keeps you in top form.
Diamond Cutter - 57 Minutes
We focus on every part of your body while we build strength, increase flexibility and give you a cardio workout like you've never had. Wanna lose weight quickly or tone up? This one is for you!
Double Black Diamond One Hour, 6 Minutes
Get ready to sweat and swear! This is my own personal workout for serious fanatics who are ready for the challenge...or think they're ready! In Double Black Diamond, we turn up the burn, sweat it out, and take strength, cardio, and flexibility to a whole new level. If you're willing to push yourself to the limit, this is the one for you.
Bonus Workouts:
DDP YOGA 4 Kidz Beginner – 28 Minutes
Get the same great DDP Yoga beginner workout made just for kids ages 8-15.
DDP YOGA 4 Kidz Fun & Energy – 30 Minutes
Have a blast with this Fun & Energy DDP Yoga workout made just for kids!
DDP YOGA 4 Kidz Extreme – 43 Minutes
Get the same great DDP Yoga Extreme workout made just for kids ages 8-15.
All DVDS are Region 0 NTSC DVDs