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TRY THE APP FREE FOR 7 DAYS

AVAILABLE ON:

1 MONTH

$34.99 every month

7 day free trial for new customers

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3 MONTH

$49.99 per 3 months

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ANNUAL

BEST VALUE

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$129.99 per year billed annually

7 day free trial for new customers

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KEEP AN EYE OUT FOR DISCOUNT CODES AND SAVE EVEN MORE!

DDPY APP MEMBERSHIP

It’s the best way to make DDPY work for you. It’s also the most bang for your buck with access to all DDPY workouts and plans, the latest content, cooking shows, and weekly inspiration from our trainers, and DDP himself.

EACH DDPY MEMBERSHIP INCLUDES A 7 DAY FREE TRIAL!

WHAT TO EXPECT WITH YOUR DDPY APP MEMBERSHIP

OVER 300+ WORKOUTS FOR EVERY LEVEL

Get access to all workouts and plans streaming anytime, anywhere. With new workouts added regularly, you’ll find the perfect fit for where you are right now. Become a member and make the workout your own!

TRACK YOUR PROGRESS AND SEE RESULTS

With your DDPY app membership you can connect to any Bluetooth heart rate monitor to track your heart rate, calories, and time in "the fat burning zone", while also tracking your measurements, pain levels, blood pressure, blood sugar and more.

BECOME A MEMBER

PERSONALIZE IT AND MAKE IT YOUR OWN

We've built plans for every fitness level but you can customize if you feel it’s time to push yourself. We want you to make DDPY your own so you'll find it easier to commit and Own Your Life!

DDPY is one of the most flexible fitness program you'll find. We don't expect perfection, just commitment!

TRY IT FOR FREE

LEARN ABOUT MEAL PREP AND NUTRITION

You can’t out train a bad diet! With more than 200 cooking shows you’ll never tire of eating the same thing. We’re adding new recipes each week that are completely GMO free, organic and gluten free.

The best healthy diet is the one you'll stick with, so take our recommendations and start eating smart!

BECOME A MEMBER

STAY MOTIVATED TO OWN YOUR LIFE

Your DDPY app membership includes total access to DDPtv which is filled with quick tips and inspirational content. We'll help you keep that fire burning to stay on track and reach your goals.

You’ll also have access to a community of tens of thousands of DDPY believers to support you on your journey. No judgement, only support. You can do this!

JOIN TODAY

LIVE WORKOUTS EVERY WEEK

Workout on your own plan during the week and then workout with the whole DDPY community at 6 pm EST every Tuesday!

We are an active community so you'll always have something to look forward to.

JOIN THE COMMUNITY

HERE'S WHAT MEMBERS ARE SAYING ABOUT THE DDPY APP

4.9 out of 5 stars

8.8K App Store Ratings

Jenn KH OT

5/5

AS A SOON TO BE OCCUPATIONAL THERAPIST, I LOVE THIS APP!

I love that the app itself is informative, inspirational, and customizable. The exercises and programs themselves are incredible! I appreciate the holistic approach that is taken that not only includes the movement of your body but the growth of the mind and soul through other components such as the eating and recipes (though I personally follow keto/low carb) to taking photos of your progress, journaling your feelings, and the motivational messages. 

Kiizerdrigs

5/5

DDPY IS A GAME CHANGER!

I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! 

Thumper7Romeo

5/5

LIFE CHANGING & PAIN RELIEVING

I’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program than I have in the past 10 years. 

DDPY FITNESS WILL WORK FOR YOU

SEE THE PROOF

DDPY ON-DEMAND

DDPY On-Demand is another great way to get into DDPY Fitness. Play the workouts on your schedule through any smart TV with a Roku or FireTV device.

GET DDPY ON-DEMAND

GIVE DDPY AS A GIFT

You're right, DDPY would be the perfect gift! Sure, this is the gift that keeps giving but this isn't the  jelly of the month club. This is life changing stuff we're doing here. 

Give a DDPY app membership to someone you love and help them Own Their Life!

GIFT A MEMBERSHIP