Couples – DDP Yoga

When you are ready to lead a healthier and happier lifestyle, having someone in your corner taking on the challenge with you can make all the difference. Couples' fitness programs mean you are not only accountable to yourself but that you are showing up for the person you love. It creates an atmosphere of trust and appreciation as you build healthier lives together. Many studies over the past few years show increased relationship satisfaction and happiness when couples work out together. Just watch the couples' fitness videos below to hear how DDPY Fitness transformed their lives and relationships with our home workouts, nutritional guidance, and motivational content.

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CREATE A LIFESTYLE YOU LOVE TOGETHER

The DDPY Fitness Program was created to support long-term change. That is why it is designed with the understanding that physical and mental well-being work together, equally, to create long-lasting improvement. In addition to our unique fitness program, we offer nutritional guidance that will help you commit to healthy eating habits and food combinations that work for you. We also have an incredibly strong and motivating community made up of people from all walks of life. They inspire, and look to be inspired, by sharing struggles, successes, advice and encouragement.

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DDPY FITNESS YOUR WAY!

DOWNLOAD THE DDPY APP

Download the DDPY app and become an interactive member for access to all DDPY content on your iOS or Android smart device, or the web. For couples looking to do the workouts together, we recommend purchasing one subscription to help you save money. You can use that account and device to stream the workouts to your TV. The second person can set up a free app account and utilize all of the tracking features at no cost.

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