ACHIEVE YOUR GOALS ANYTIME, ANYWHERE WITH DDP YOGA NOW. THE LOW IMPACT, HIGH CARDIO SYSTEM THAT WAS DESIGNED TO HEAL YOUR BODY. LOSING WEIGHT IS JUST AN AWESOME SIDE-EFFECT!
DDP YOGA NOW
ALWAYS READY. ALWAYS AVAILABLE.
DDP YOGA NOW combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance. Designed to have minimal impact on joint and ligaments, DDP YOGA is one of the few workouts that can challenge the fittest athletes while having the ability to be modified for individuals with physical limitations and obesity. This workout enables you to burn fat virtually standing still. By incorporating dynamic resistance (the engaging of muscles) throughout the workout, DDP YOGA NOW increases energy expenditure using slow, controlled movements.
DDP YOGA NOW focuses on hitting your target heart rate zone and keeping you there for the duration of the workout. Connecting to any bluetooth heart rate monitor for the most accurate readings. DDP YOGA NOW tracks your Heart Rate, Calories, Time in Zone, while also tracking your measurements, pain levels, blood pressure, blood sugar and more.
DDP YOGA NOW builds a personalized program based off your starting fitness level, while remaining fully customizable if you feel like OWNING YOUR LIFE and completing another workout!
COOK WITH DDP
DDP YOGA NOW has a huge nutritional library of delicious recipes. Don’t get tired of eating the same thing... We are constantly adding new recipes each week that are completely GMO free, organic and gluten free.
DDP YOGA NOW wants to make sure we are helping you reach your goals. We have included a DDPtv section filled with quick tips and inspirational content to keep you on track to help you reach your goals.
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After a crippling back injury, DDPY has literally saved my wrestling and singing career.
— Chris Jericho
Doctors told me I’d never walk unassisted again... they were wrong.
— Arthur Boorman
The DDP YOGA NOW App has so much more than the DVDs,
— George Fenmore
I didn’t expect to get so hooked on the leaderboard and the point system, but I did!