NO RUNNING. NO JUMPING>. NO EXCUSES.

Own Your Life. No Gimmicks,
just transformation.

TRY THE APP FREE
FOR 7 DAYS!

AVAILABLE ON:

HUNDREDS OF WORKOUTS FOR EVERY LEVEL

Get access to all workouts streaming anytime, anywhere. With new workouts added regularly, you’ll find the perfect fit for where you are right now. Get the app and make the workout your own!

TRACK PROGRESS, SEE RESULTS

With the DDPY app you can connect to any Bluetooth heart rate monitor and track your heart rate, calories, and time in "the fat burning zone", while also tracking your measurements, pain levels, blood pressure, blood sugar and more.

STAY MOTIVATED

The DDPY app includes a section totally focused on your personal motivation. It's filled with quick tips and inspirational content. We'll help you keep that fire burning to stay on track and reach your goals.

You’ll also have access to an amazing community of DDPY believers to support you on your journey. You can do this!

MEAL PREP & NUTRITION

You can’t out-train a bad diet! With more than 200 cooking shows you’ll never tire of eating the same thing. We’re adding new recipes each week that utilize GMO-free, organic and gluten-free ingredients.

The best healthy diet is the one you'll stick with, so take our recommendations and start eating smart!

AS A SOON TO BE OCCUPATIONAL THERAPIST, I LOVE THIS APP!

I love that the app itself is informative, inspirational, and customizable. The exercises and programs themselves are incredible! I appreciate the holistic approach that is taken that not only includes the movement of your body but the growth of the mind and soul through other components such as the eating and recipes (though I personally follow keto/low carb) to taking photos of your progress, journaling your feelings, and the motivational messages. 

DDPY IS A GAME CHANGER!

I started DDPY while in the army after my spine had become so compressed that I lost an inch to my height. My back would go out constantly and I was only able to do the bare minimum to keep my job! I became extremely depressed and gained 40 lbs and my back only was getting worse. I heard of DDPY from Chris Jericho and how it helped him and figured if it worked for him then why not? 4 months after starting the program while in Afghanistan my back had stopped going out, my pain had all but evaporated! 

LIFE CHANGING & PAIN RELIEVING

I’m 21 days into my first program experience and I’m down 10 pounds as of today. I’m a combat veteran with every type of body pain you could think of. Especially back, neck, shoulder, and knee pain. With all the body adjustments and breaking up of scar tissue due to all the stretching. I’ve not had any pain at all except for when I don’t do the DDPYOGA. I’ve got more consecutive hours of sleep since starting this program than I have in the past 10 years. 

GIVE DDPY AS A GIFT

You're right, DDPY would be the perfect gift! Sure, this is the gift that keeps giving but this isn't the  jelly of the month club. This is life changing stuff we're doing here!

Give a DDPY app membership to someone you love and help them Own Their Life!