What is ddpy?
Diamond Dallas Page created DDPY to save his wrestling career. DDPYoga combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance. Designed to have minimal impact on joint and ligaments, DDPYoga is one of the few workouts that can challenge the fittest athletes while having the ability to be modified for individuals with physical limitations and obesity. This workout enables you to burn fat virtually standing still. By incorporating dynamic resistance (the engaging of muscles) throughout the workout, DDPYoga NOW increases energy expenditure using slow, controlled movements.
Vance used ddpy to lose 198 lbs in one year
What Makes the DDpy App different from other fitness apps?
DDPYOGA NOW focuses on hitting your target heart rate zone and keeping you there for the duration of the workout. Connecting to any bluetooth heart rate monitor for the most accurate readings. DDPYOGA NOW tracks your Heart Rate, Calories, Time in Zone, while also tracking your measurements, pain levels, blood pressure, blood sugar and more.
DDPYOGA NOW builds a personalized program based off your starting fitness level, while remaining fully customizable if you feel like OWNING YOUR LIFE and completing another workout!
COOK WITH DDP
DDPYOGA NOW has a huge nutritional library of delicious recipes. Don’t get tired of eating the same thing... We are constantly adding new recipes each week that are completely GMO free, organic and gluten free.
DDPYOGA NOW wants to make sure we are helping you reach your goals. We have included a DDPtv section filled with quick tips and inspirational content to keep you on track to help you reach your goals.
IF HE CAN DO IT, WHAT COULD YOU DO?
ready to become positively unstoppable?
Get DDP's Latest Book, Positively Unstoppable: The Art of Owning It
Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page includes many powerful transformation stories, effective goal setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPYoga. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a magnificent, positively unstoppable life.learn more