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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

DDP YOGA & the NFL Alumni Partnership

DDPY has transformed countless lives

  • Originally developed to save DDP's wrestling career after rupturing his L4 and L5 discs.
  • Minimal Joint Impact
  • Dramatically improves mobility and flexibility
  • Heartrate-based training maximizes cardiovascular and fat burning benefits
  • Has helped many individuals to eliminate back pain.


Proven results

DDPY was developed by WWE Hall of Famer Diamond Dallas Page (DDP) in response to a near career ending back injury which involved two ruptured discs in his spine.  

With minimal joint impact, the DDPY program incorporates the very best of old-school calesthenics, kick-ass cardio, traditional yoga, with dynamic resistance to create the most complete workout on the planet.  Save time while burning fat, gaining strength, flexibility and mobility all at the same time.  

There have been countless incredible transformations using DDPY, and among the most famous is disabled veteran Arthur Boorman's story, which proves if he can do it, anyone can.


Free for all NFL Alumni Members

The partnership between DDPY and the NFL Alumni means that all members of the NFL Alumni organization have free access to the DDPY Program, whether it's the DDPY DVDs or  DDP YOGA NOW App, which has literally hundreds of workouts, amazing recipes and cooking shows, motivational content as well as a comprehensive tracking tool.  Plus, by signing up through the NFL Alumni organization link, you'll be able to compete against other NFL Alumns on our own private leaderboard.  Follow the link below to get started!

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