Try DDP YOGA NOW FREE for 7 Days
DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.
Easy to Follow Programs
Beginner, Intermediate, Advanced, Limited Mobility, and Custom schedules available. Weekly guide videos from DDP walk you through everything you need to be successful.
Motivation and Inspiration
Weekly Motivational Monday Videos from DDP. Tons of inspirational content to keep you on track.
Complete Progress Tracking
Track weight, pain, blood pressure, A1C, and progress photos.
Prefer DVDs?
Read the latest DDPY Success Stories
American Males: The Redemption of Buff Bagwell & Scotty Riggs
The incredible comeback story of the American Males, Buff Bagwell and Scotty Riggs.
Read moreButterbean's Comeback - One More Fight
Watch Butterbean's incredible journey from the start of his career, to his rise to superstardom... to his fall from grace. Now he's fighting one more time to prove to the...
Read moreLaura Thought She Had Nothing Left to Give... Until She Learned to Take Care of Herself
Laura spent so much of her life caring for everyone else around her and running on empty. Feeling she had no more left to give, she didn't know where to...
Read moreWendy's Journey to Forgive Herself and Lose 150 lbs Will Inspire You
For many years Wendy blamed herself for the abuse she received as a child and the tragic loss of her boyfriend's life... she had every reason to give up. ...
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