Imagine that your neck and back pain isn’t a constant hindrance to your daily life. You don’t need to rely heavily on pain medication to make it through the day, and you have a renewed outlook on life because your body is working with you and not against you.
You may think that is a pipe dream, like there’s no solution because nothing has worked before. Whether you have an injury (or a few), suffer from arthritis, your age or weight is limiting your physical abilities, or you’ve tried physical therapy that started to help, but now it’s over and it didn’t get you back to 100% (hell, it didn’t even get you back to 75%), we understand the frustration of not feeling like you can change your circumstances.
But there is still hope because with DDPY it’s possible - it’s YOUR POSSIBLE! We have a comprehensive program called Rebuild that has helped so many people just like you reduce neck, back, sciatica, joint pain - the list goes on... People that have broken their back multiple times have come through stronger than ever. They’ve increased their strength and flexibility, lost weight, and improved their mental well-being. And there is no reason that you can’t do this too. All workouts are truly beginner friendly - you just have to be willing to put in the work.
If you are struggling to get out of bed, then Bed Flex is where we start.If you can stand and walk fine, but are in a lot of pain or losing mobility then we start at Chair Force or Stand Strong. Want to know how we know you can do this? Because you’ve got a community of people just like you ready to cheer you on including the legendary Diamond Dallas Page himself!
DDPY REBUILD DVDs
If you're old school and want to follow the program on our DVD set, you’re in luck. We just reduced all DVD prices by 35%! Our Rebuild pack has 18 workouts and everything you need to get your life back.SHOP REBUILD DVD PACK
DOWNLOAD THE DDPY APP
Do you want something a little more versatile that you can have with you anytime, anywhere? Our DDP YOGA NOW APP is the best bang for your buck! You can access the full Rebuild program and all other home workouts, nutrition and motivational content in one low monthly payment. Try it for 7 days free on iOS or Android.TRY FREE FOR 7 DAYS!