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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

DO YOUR DDPY

ON DVDs

ON ALL YOUR DEVICES

OR IN GROUP CLASSES

THE WORKOUT

DO YOUR DDPY YOUR WAY

DDPY is a unique program that can be used to build strength, increase flexibility, and lose weight. Our goal is to help you along your fitness journey, which is why we’ve made our program accessible from DVDs, the DDPY mobile application, and group classes if you’re in the Smyrna, GA area. We’ve eliminated the excuses, now get ready to Own Your Life!

Want too

LOSE WEIGHT?

Want too

INCREASE
FLEXIBILITY?

Want too

BUILD
STRENGTH?

Want too

BUILD CORE
STRENGTH?

DDPY DVDs

DDPY APP

GROUP CLASSES

WORKSHOPS

ON DEMAND

BENEFITS

Increase Flexibility. Build Strength. Heal Your Body.

Losing weight is an awesome side-effect

BACK PAIN

KNEE PAIN

WEIGHT MANAGEMENT

INJURY RELIEF

CORE STRENGTH

STAY UP-TO-DATE

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DON'T MISS OUT

Best Sellers

Be unstoppable for your country with our new DDPY FLAG T-Shirts.

DON'T MISS OUT

Summer Apparel

See what to wear this summer. Show off your unstoppable side!

TAKE DDPY EVERYWHERE YOU GO

The DDPY APP gives you immediate access to our huge workout library and inspirational content to keep you goin.

SEE PROGRAMS

TAKE DDPY EVERYWHERE YOU GO

The DDPY APP gives you immediate access to our huge workout library and inspirational content to keep you goin.

SEE PROGRAMS
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