DO YOUR DDPY
ON DVDs
ON ALL YOUR DEVICES
THE WORKOUT
DO YOUR DDPY YOUR WAY
DDPY is a unique program that can be used to build strength, increase flexibility, and lose weight. Our goal is to help you along your fitness journey, which is why we’ve made our program accessible on DVDs, the DDPY mobile application, and group classes if you’re in the Smyrna, GA area. We’ve eliminated the excuses, now get ready to Own Your Life!
Want to
LOSE WEIGHT?
Want to
INCREASE
FLEXIBILITY?
Want to
BUILD
STRENGTH?
Want to
BUILD CORE
STRENGTH?
BACK PAIN
KNEE PAIN
WEIGHT MANAGEMENT
INJURY RELIEF
CORE STRENGTH
HAVE A GOAL
WHICH PROGRAM IS RIGHT FOR ME
DDPY IS OFFERED IN BOTH DVD AND DIGITAL APP FORMATS. CLICK BELOW TO SEE WHICH FITS YOUR LIFESTYLE.
DDPY DVDs
DDPY APP
GROUP CLASSES
WORKSHOPS
ON DEMAND
Get The Highest Rated Fitness App Now!
Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.
TRY FREE FOR 7 DAYSWhere do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez
Get The Highest Rated Fitness App Now!
Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.
TRY FREE FOR 7 DAYS🞲🞲🞲🞲🞲
Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel
🞲🞲🞲🞲🞲
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez
TAKE DDPY EVERYWHERE YOU GO
The DDPY APP gives you immediate access to our huge workout library and inspirational content to keep you goin.
SEE PROGRAMS