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Lucy Holly FastTrack Coach (3 Months)


When you choose Lucy as your FastTrack Coach, she will guide you through your personal transformation journey for three months. You will have full access to all DDPY workouts, healthy recipes, and motivational content during this time.

Who am I? I’m Lucy, a mother of 5 and a nanny to 4. I’ve had severe post natal depression with all 5 of my children and would comfort eat and drink alcohol to numb this. My whole life I’ve struggled with body dysmorphia, never liking what I saw in the mirror or in photos. I am a domestic abuse survivor and I have had a long battle with alcohol addiction. On top of this, I am also ADHD and have suffered in silence as girls were not taken seriously as children when it comes to ADHD. To be honest I’ve always felt broken and never really fitted in.

Fitness has always been something I’ve enjoyed but I could never stick to it….the joys of dealing with undiagnosed ADHD. At school, I was a keen runner but that stopped in my mid teens. In my 20's I tried kickboxing and the gym but never really saw any success as I was the typical party girl and I soon fell off the fitness path again. I started DDPY with a local instructor in 2015, but that didn’t last long either. My food intake was bad, my alcohol consumption was out of control and my mental health was at an all time low. 

I restarted DDPY in 2019, since then I have quit drinking, gained control of my eating by meal planning and making good choices and have been consistent with DDPY and other forms of exercise which have in turn positively affected my mental health! I can honestly say I now love the woman I see in the mirror everyday and I am proud of who she is because of how she looks after herself daily. 

In 2023 I became a Certified DDPY Level 1 Instructor and I am now working on Level 2.

My passion is to help women find themselves and be empowered! I worked in domestic abuse previously and seeing women turn their lives around for the better is something I hold very close to my heart. 

As a FastTrack Coach I want to help and support people from all walks of life; be it weight loss, mental health or just staying disciplined. 

FastTrack Clients who do not have active memberships to the DDP YOGA NOW app will be granted full access to all DDPY workouts during their coaching period.



Transformation Testimonials

FastTrack Policies

As a FastTrack client, remember that your coach cannot do the work for you! Prior to committing to a DDPY FastTrack Program, please take the time to review our policies and guidelines. 

In the initial two(2) weeks of your program you will have the opportunity to request a refund on your purchase if you feel you have changed your mind. After this time, you will not be eligible for a refund. All refunds will be prorated based on the time within the program. 

In the initial two(2) weeks of your program, if you feel as though you may be more successful with a different coach, you may request to be assigned to another one. After the two week period, you will be unable to change coaches. 

During your FastTrack Coaching period, please communicate directly with your coach to provide any feedback for making your experience the best it can be. If you need to reach out to our management team for any questions, concerns or coaching changes, please email 

The coach-client relationship is an important one. You should both be able to communicate clearly the expectations you both have for one another. Remember that your success is directly related to your adherence to the support and guidance given to you by your coach, so it’s always best to communicate why you are having difficulty following through with what your coach has suggested to you. It is also your FastTrack coaches job to hold you accountable to the plan you’ve both agreed upon – remember they are there to help you reach the goals you have set for yourself! If you have difficulty communicating with your coach please reach out to us at 

At any time you feel as though you are not receiving the support and guidance you expected from the FastTrack Coaching program, please reach out to us at so that we can determine what we can do to meet your expectations and help you reach your goals! 

All of our FastTrack Coaches are bound to a code of conduct that outlines the boundaries of their coach-client relationship. If at any time you feel a coach is crossing personal boundaries or is communicating inappropriately, please do not hesitate to contact us at 

Customers must communicate responsibly and professionally with their FastTrack Coach. A FastTrack Coach reserves the right to request termination of coaching if they feel it is unsafe for the client, themselves, or DDPY. Clients at risk of termination will receive one written warning from DDP YOGA prior to termination. In such cases, no refunds will be given.