DDP's Tips for Living a Gluten-Free Lifestyle
If you have been following DDP, his workouts, or watched any of his cooking shows, you will see that he lives a strictly gluten-free lifestyle. Because Celiac Disease and gluten-free eaters have become so widely known, you can't even go to your grocery store or sit down at your favorite restaurant without seeing seeing all these gluten-free options. Eating gluten-free foods can have an immense impact on your health. In today's blog, I will tell you all about gluten and why switching to a gluten-free diet may be the right choice for you!
Eating Healthy with DDP's Favorite Recipes
Sometimes it may feel as though eating healthy is a chore and you might think it won't taste good. Well I'm here to tell you that you're wrong! There is no need to sacrifice delicious flavor or time in the kitchen for your healthy recipe! Today I will share with you some of DDP's favorite recipes and show you just how easy it is to make yummy meals at home! We have HUNDREDS of recipes in our DDPYNow App! Don't forget to download and sign up to gain access to all the amazing recipes available on the App!
Tips and Tricks for Staying Mentally Healthy at Home
These times can be stressful for all of us. With work and school moving to home, you might find yourself a little more overwhelmed than usual. While it is always good to stay healthy with your diet and exercise, it is also important to keep a healthy mentality! Here are some tips and suggestions to help you destress and feel calm during these turbulent times:
DDP's Tips For Staying Healthy During This Time
Over the past few weeks, our lives have been turned upside down. Because of the COVID-19 outbreak, we have learned to use special techniques to help stop the virus from spreading and stay healthy during this time! We wanted to share with you our tips and tricks for keeping the virus out of your home and ease your worries!
While most of you maybe be practicing these techniques already, there might be something you haven't thought of yet! We have found these tricks to be most helpful in our homes and we hope you find them helpful as well! We will be showing you different way to sterilize your non-perishable food, perishable food, and packages during this time.