I just wanted to take a minute to thank DDP and his entire team for motivating me to change my life.
I am what DDP called a "Warrior". A 34 year old male who always left everything out on the field every time I played any sport or competed in any competition.
After 20+ years of this it took it's told on my body. I have a metal plate and 4 screws in my ankle from one sports injury and was diagnosed 6 months ago with arthritis in my knees. This held me back from doing the amount of cardio I should have been doing.
I found DDP YOGA (i'm a huge wrestling fan) and decided to buy the complete package.
Being relatively athletic to begin with, I decided to dive right into the advanced workout and advanced meal plan (level 3). This meant no dairy, no gluten and no Alcohol.
I found both the dietary restrictions and workouts challenging, yet do-able, and that's what I was looking for. I started the program at 225.6lbs and 90 days later I finished at 193.0lbs. (loss of 32.6lbs)
I feel incredible. My flexible went from 'none' to quite flexible. I have more energy, and more importantly, the pain in my knees from arthritis is all but gone.
Thank you so much. I plan on continuing with DDP YOGA (in a modified form) for the rest of my life.
We all look for that game changer... and DDP YOGA was it for me. I'm back in the game and better than ever!