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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |
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Hey, my name is Graeme Gunn and im from a place called Thurso, which is at the very top of Scotland. I turned 31 back in February 2013. Ive been a chef now for 16 years and cooked for some famous people during my time too.


I've known of DDP since he was a wrestler in WCW and WWF/E, and was always a favorite of mine.

 

I suppose ive always been over weight my whole adult life, but never thought too much about, i thought i wasn't that "big" then i seen some photos of myself with family and friends and realized i was a "big boy". Again, never thought too much about it.........even when family members, friends and work colleges would be calling me "Fat Boy".............

 

I remember catching myself making dinner for myself, something quick that i could ping in the microwave, eating it and then going and eating a tub of pringles or big family size chocolate bars just so i could feel "full". I would do this for years, thinking not about my health, just looking for a quick fix of chocolate or something to munch on. In late November 2012, i ate so much food that i made myself violently sick, which wasn't nice, especially the cleaning up afterwords of it (think the family guy episode where they're sick everywhere)...........

 

In January 2013, i had done my usual routine of eating an unhealthy meal, followed by my good old friendly packet of pringles, even took the pringles to bed with me, so i could eat there while looking on youtube for something to watch. Thats where i came across the thing that would change my life forever, Never ever give up video about Arthur. I watched it and was absolutely gobsmacked, put down the packet of pringles and re-watched it. I couldn't believe that this was possible. So i did a bit of research on the web and i was kinda hooked. I went into work the next day and should some people this video about this guy called Arthur, needless to sya that they were astonished with it aswell. So that night i ordered DDP YOGA with the heart monitor and poster and manual book (bible). Ordered my Manduka mat and waited for it all to arrive. When it arrived, read the manual and decided there and then that i would go 100% gluten and dairy free starting straight away and buy a juicer and give it a try, which had weird feeling for me, as wasn't allowing myself my nightly"fix". On February 2nd 2013 i weighed myself.......... i was 252 pounds........ On February 3rd i took my 6 photos.............. was that really me, I couldn't believe what i was looking at, thats not the person in the mirror is it???? On my way home from work, Bruce Springsteen came on the ipod, the song was The Rising....... On February 4th, i began my journey...... at 8am in freezing cold Scotland.... as the days went by i couldn't believe how unfit i was....... after the first 30 days i was feeling better than i ever had.......and i lost weight too....


Day 60 was the same, i lost more weight, doing organic juicing and feeling great..... 


On day 90, April 27th 2013, when i weighed in, again more weight loss, feeling great in my body and looking after my body a lot better. After 90 days I've lost 73 pounds, 4 inches from my waist and 8 inches from my chest. Doing DDP YOGA. No pills No surgery,just following DDP YOGA and wanting to OWN my life.

 

Thank you DDP, this isnt the end only just the beginning........

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