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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |
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My name is Mark I am a paramedic, due to an unhealthy eating style and lack of working out, I've ballooned up to 550 pounds. it made it hard for me to do my job and I suffered from chronic knee pain and back pain. I saw an ad for the DDP yoga. it looked like something that would help me get back into shape and lose the weight I needed to lose. 17 months into the program, I've dropped a hundred and sixty pounds and I feel great. Now I am closer to my goal of getting out down to my goal weight of 245 pounds. thank you Diamond Dallas Page for helping me get my life back in order.

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