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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

Hi, my name is Rich and I took control of my health and my life through DDP Yoga. At 34 years old, tragedy struck my world. I was at the peak of my fitness, in great shape, and while working as a soda delivery driver, I blew out my back in 3 places while lifting the heavy CO2 tanks.  It was the middle of summer in Las Vegas, NV and I found myself unable to move. After months of seeing different medical professionals, it was determined that I needed back surgery. This was in the early 90s and medicine and technology was not what it is now. I ended up having a three level fusion and it took years for me to be able to walk and live my life again. Following that surgery, I needed two additional surgeries on my back as well. Here I am in my 30s, and I had the back of a man in his 90s. I wish I had DDP Yoga back then. I spent the last 20 plus years in constant pain with either my back or my rheumatoid arthritis. Due to lack of movement, I went from being in the best physical shape of my life to being in the worst physical shape of my life. Due to my poor health and lack of exercise I suffered not 1, not 2, but 3 heart attacks. One night while watching an episode of Shark Tank I saw DDP Yoga and heard Arthur’s story. Both myself and my children were big fans of wrestling and my kids grew up watching DDP wrestle on TV. I turned to my daughter and asked her to look into this. Shortly after, we ordered the program. The DVDs arrived and I couldn’t get through Energy without pausing 4, 5, or even 6 times to catch my breath. I kept with it and before I knew it I was building stamina and strength. Soon I was able to do Energy without pauses, and Fat Burner and so on. I am now in the advanced section of the program. At the beginning of my journey, it seemed so far-fetched that I would be doing the advanced section, yet here I am. This program has saved my life. I was able to lose 90 pounds, regain my health, gain incredible flexibility, gain a superior amount of strength, and OWN MY LIFE. I have tried various fitness programs and had personal trainers in the past, but nothing has come close to helping me the way DDP Yoga has. There aren’t enough good things I can say about Dallas and his incredible program. There are so many modifications, and so much wonderful information on the DDP Yoga Now app. This program is life changing and if you are considering starting, I highly encourage you to. You won’t regret it.  *BANG*

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