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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

I never thought I would be saying that I honestly look better at 27, than I did at 21! I am a mother of 3 small children and I have been overweight my entire life.  I have tried fad diets and calorie counting. NOTHING has ever worked for me the way DDP YOGA has! The things I have learned from DDP YOGA about nutrition are astounding. I will never go back to eating the way I did before. I will never go back to the inactivity level I was at before! As ecstatic as I am about my results, I am thrilled that my children will learn from the beginning how to live a healthy active life! Thank you so much to the DDP YOGA team! WE could not have done this without you! 

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