Mandy
About two years ago, I fell into a terrible and deep depression where all I would do is eat and sit around. I didn't want to work out. I really didn't want to do anything anymore. It was like I put my life on hold. I wasn't happy with things happening in my life and where I was and I just felt stuck. I didn't realized it at first, but over time I gained so much weight and just didn't feel like me anymore. That just added to my depression even more. Even though I kept telling myself I needed to make a change, I just wasn't. I had gained a little over 40 pounds over those two years. It wasn't until one day, about 6 months ago, when I had an eye opening experience. I went to the mall with a friend to look for a dress for a Holiday work party that we were attending. Walking around the mall was a struggle, something I used to be able to do with no problem. I found myself out of breath, barely able to walk by the end of the shopping trip. I also couldn't fit into any of the sizes I used to. I felt disgusted. I couldn't believe that depression had got the best of me. I just remember thinking I'm 161 pounds and that is less than 40 more pounds away from being 200 pounds. And that thought just shocked me and horrified me. I left the mall crying and I have never been the same since. Since that day I changed my eating habits completely. I eat nothing but healthy meals. Just doing that in almost two months I lost 10 pounds. I was so proud of myself and couldn't believe how just changing my eating habits made such a difference. But I knew I had to do more. I looked into different work out dvd sets and looked up reviews on all of them but couldn't seem to find one I was confident in. That's when a friend of mine suggested DDP Yoga. I looked it up immediately and watched success stories on DDP Yoga and I could not believe the transformations and how he was changing lives. Right then and there, I knew this program was the exact thing I needed to really get on track and I purchased the max dvd set immediately. I was so excited to start and was counting down the days till it came in the mail. I started the night I got the dvd set and fell in love with the program. Never in my life, even before having gained the weight, did I ever think I would enjoy working out. But I finally did. It became an addiction. A very healthy addiction that made me feel 10 times better almost instantly. DDP Yoga turned my life around and really put me on the road towards my goals. I can't believe that this fun and amazing workout program has gotten me so much closer to my goal weight. I'm proud to say since the day I started DDP Yoga I lost another 12 pounds in just 4 months of using the program, and now weigh 139 pounds. I am over half way to my goal. I lost 2 to 3 inches off of all of my measurements. I feel so much better about myself already and notice many differences every day. I no longer feel out of breath all the time. And most importantly, I'm starting to feel like myself again. I truly want to thank DDP for this program and also say how amazing his support is to everyone that uses his program. He shows every day how much he truly cares about each individual person. Ever since day one since I posted a tweet on Twitter about ordering the program, he responded and followed me right away so I could keep him updated very easily with my results. He even took the time to watch and comment on one of my covers of me singing. It just shows how involved he is and how much he cares and shows so much support. I really can't say enough to about DDP. He is such an inspiration to me, along with everyone else involved with the program. I have felt welcomed since day one as being part of team DDP Yoga and I know I will never stop. I wanna use DDP Yoga to help me continue to get in even better shape so I can pursue another goal I have, which is to someday become a wrestler. Now I feel like I've been given a second chance to do that. Because of DDP Yoga, I can say I was able to recently get in the ring for the first time! I've had an amazing experience with this program and I recommend it to everyone I know. I'm always telling people about it. More people need to use this program. I still have more to lose, but I'm confident with DDP Yoga that I will lose the rest and get to my goal weight of 120! I can't wait to see what lies ahead and I never plan on stopping any time soon. BANG!!
- Tags: weight loss
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