After 20 years of back pain, I almost had given up.

I've had back problems for the last 20 years.

I was very discouraged knowing that I had the drive to get myself into better shape but my body wouldn't allow it

Motown

I don’t know the last time my lower back was in pain

DDP challenged me months back when I called in to DDP radio to set a goal for my progress and suggested my 40th birthday in August.

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Zach

I wasn't sure if yoga was right for me

because I had developed an opinion that yoga just wasn't my thing,

Chris S

I started DDP YOGA to change my life.

I was stuck, literally, living with what each day brought me.

Chris

I was at this time around 208 lbs. round as ever,

eating whatever and whenever and suffering from depression and mood swings.