After 20 years of back pain, I almost had given up.

I've had back problems for the last 20 years.

I was very discouraged knowing that I had the drive to get myself into better shape but my body wouldn't allow it

Dave Orth

I needed a workout that could adapt to my injuries.

Prior to DDP Yoga, I had done mainly heavy weight training over the years, and had suffered numerous injuries to my shoulders, knee and lower back because of the heavy toll weight training takes on the body. I decided I needed to find a better way...

Kristin

I've struggled with weight my entire life

I have also struggled with Fibromyalgia and Arthritis since I was a teen

Dylan

Many months ago I was known as "Pudin".

I never really showed it but it hurt inside to think that is what people thought of me.

Chris

I was at this time around 208 lbs. round as ever,

eating whatever and whenever and suffering from depression and mood swings.