I was 31 years old

and felt like I was slowly killing myself with food.

I still remember getting excited over food

and knowing others didn't share the same excitement.

My doctor told me that it was highly likely

that within 10 years I would develop cardiovascular disease if I continued on my current course.

my self esteem went to an all time low

and I basically hit rock bottom in my life

I fell into a deep depression gaining

almost 100lbs in 1 year

Paul knew he couldn't really make a change until he was ready to make a conscious choice to change his ways.

DDP has changed my perception

of what a healthy body is

From the workouts to the food, the DDP YOGA Now app has been the perfect thing to help me make the change.

I have been overweight for several years now,

and it has gotten worse since giving birth.

What these people didn't realize was the more they called me names

the more it turned me to food.