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NO RUNNING, NO JUMPING, NO LIFTING. You Can Do This! |

CHRISTINA

LOST 60 lbs

In 5 months! #ddpyworks

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VANCE

LOST 198 lbs

In 12 months! #ddpyworks

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STACEY

LOST 180 lbs

In 18 months! #ddpyworks

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ARTHUR

LOST 140 lbs

In 10 months! #ddpyworks

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SUCCESS STORIES

NEVER UNDERESTIMATE THE POWER OF YOU

DDPY is something anyone at any age or skill level can do. Our program isn't just stretching, it's stretching and strengthening your muscles, ligaments, and tendons. The program is rooted in adaptability and “making it your own.” Just ask military veteran Arthur Boorman , who previously walked with crutches and leg braces, or Jared Mollenkopf, who lost around 300 pounds in a little over a year.

Arthur Boorman

-140 lbs in 10 months

When I started, I needed a chair for balance and straps to hold myself in many of the positions. I was determined, however, to regain control of my life. 

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Stacey Morris

-180 lbs in 18 months

I was worn out from the physical and emotional baggage of carrying 300+ pounds for 20 years, I was finally ready to make some changes. 

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Vance

-198 lbs in 12 months

Fifty-two weeks ago, Vance Hinds stood on the talking scale in the bathroom of his home in just his underwear to hear it state “475 pounds” aloud.

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Lauren 

-40 lbs in 22 months

I've been overweight since I was a kid. I tried diets and different workouts, but never followed through with any of them. Until I found DDPY!

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Jared

-313 lbs in 17 months

I finally got tired of being fat and unhealthy. It could have been when I passed the 500 pound mark, I finally decided to make a positive change.

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Terri 

-64 lbs in 6 months

I began doing DDPY 5-6 days a week and my body became stronger, more toned and flexible. I had more energy, focus, and self-body awareness.

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Jim

-127 lbs in 10 months

Shattering my T3 and surviving a 7 hour operation inserting a 10 inches of Titanium rods into my spine, only lead to countless additional health issue.

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Stacy

-24 lbs in 6 months

I am a 38 year young, single Mommy of three daughters. When I think of taking time out to focus on myself, it seems overwhelming... 

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Jake Roberts

-64 lbs

At over 300 pounds, addicted to drugs and alcohol, Jake moved into Dallas' Atlanta home where he would be immersed in an supportive environment.

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VIEW MORE TRANSFORMATIONS

Get The Highest Rated Fitness App Now!

Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.

TRY FREE FOR 7 DAYS

Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel

Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez

Get The Highest Rated Fitness App Now!

Increase flexibility. Build strength. Heal your body. And you’ll lose weight too.

TRY FREE FOR 7 DAYS

🞲🞲🞲🞲🞲
Where do I start?!?!!! The workouts are for everyone, from those who can't get out of bed, to those who are extremely advanced. It has a workout calendar that suggests which videos to use that day, but also allows you to ignore it and choose your
own!
~ Tammy Voelpel

🞲🞲🞲🞲🞲
Absolutely love this app. I've had knee issues for over 8 yrs and DDPY is slowly getting me back to normal. I love the food section and how easy it is to follow the recipes.
~ Ricardo Rodriguez

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