My weight now is lower then I recall it being since my teens

and it is still dropping off. When i feel like more and do extra DDP YOGA I fell better

I've been a heavy guy my whole life 6'2" and usually north of 235.

My typical routine was to not exercise and eat whatever I wanted not really caring about what.

DDP YOGA has been a driving force in my fitness.

I'm extremely happy that I decided to make a change and stuck to it! BANG!!!

All my life, I've been overweight.

The reason I know, because when your fat, people conveniently remind you. Every single day, they will remind you.

How in the world did I end up at 42 years old

weighing 270 lbs. at a shade less than 6 feet tall?

I Wanted to Be the Best Dad and Husband I Could Be.

At 37, I was 6'2", 232 lbs., and a fat, lazy ass. I felt like I was 20 years older than I was.

I hadn’t been less than 300 lbs since I graduated high school,

which was 10 years ago! You were able to set me on a path that made me happier, healthier, and lighter.

Fast forward a few years and I was doing dialysis treatments

five days a week, I was still severely overweight, and my outlook was not positive.

My weight was over 300 pounds.

My junk food diet shot my blood sugar to more than triple the normal rate.

I was at this time around 208 lbs. round as ever,

eating whatever and whenever and suffering from depression and mood swings.