Ryan Berridge
My whole life I was overweight and as I got into my adult years it really got out of control.
At one point I reached 260lbs and that's when I realized I needed to change.
Tracy
DDP YOGA is something that you can do at home.
It gives you so much freedom. There are no excuses
Chad
It's exciting to be part of something where age doesn’t limit you.
I’d failed to recognize that my exercise programs were ultimately flawed.
I was having a hard time after I had my twins...
I was having a hard time after I had my twins.
I gained a lot of weight during my first pregnancy. It took a while, but I lost the weight.
Michael Donaldson
I had accepted the fact that I would have constant pain
in my knee which made it hard to play with the kids , as well as my weight. Around 2010 I was diagnosed with depression put onto medication
Candice Hamby
I put on 60lbs during my pregnancy.
And continuing stresses of being sole bread winner kept me from losing the weight as I had intended..
Brett Austin
In the Fall of 2013 I herniated a disc in my back.
I didn't realize it at first but the warning signs had been there for awhile.
Linda
I feel 20 years younger,
but what I didn’t expect was the positive change in my mental and emotional well being
Diane
At 47, my body is in better shape than when I was 20!
I lost 17 pounds in 18 inches the first 3 months and I've been continued to do DDP YOGA for almost three years.
